Commitment of 2 or 3 classes per week for 8 weeks.
Initial post-natal screening with renowned female physio specialists at The Physiotherapy Clinic Bondi Junction.
Body Composition scans at the beginning and end of your 8 weeks (for your eyes only).
Nutrition guidelines for both breastfeeding and non-breastfeeding mamma's, by our amazing nutritionist Jaime Rose Chambers (Mum of 2, Author, Accredited dietician & nutritionist).
Full use of our dedicated crèche and nannies.
World-class exercise program designed especially for mums, at all stages of motherhood. Delivered by our caring, and super qualified post-natal instructors.
Free Fit Mamma training singlet or hat
Ongoing support to help you get back to pre-baby body bliss. You'll be doing this with the support of mums just like you, who are there for you, both in and out of the gym.